Tame Your Inner Puppy Mind For Less Stress
One wonderful illustration of the power of attention can be found in the life of the brilliant mathematician and economist John Nash, whose struggles were chronicled in the film A Beautiful Mind (Goldsman and Nasara 2001). Nash was tormented by delusions that were so real that they skewed his reality and made daily living extremely hard. Eventually, he came to recognize that his mind was not always playing fair, because it often depicted illusion—actually, delusion—as fact....