Really Listening
Deep Listening: To really listen to others, say David Rome and Hope Martin, we must first learn to listen to ourselves. They teach us three techniques for tuning in to body, speech, and mind. Stop, Wait, Go: The hardest part of communicating well is knowing when to speak, when to be quiet and when to wait and see. Communication trainer Susan Chapman shows us how mindfulness can help. Wholehearted Listening—How we listen affects how we are heard: Mindful....