Celebrating Mindfulness Day
In the spirit of the occasion, Wisdom has created a Mindfulness Day Facebook page to inspire people to create space in their lives for meditation. Friends are also encouraged to share how mindfulness has impacted their lives, and post their plans for celebrating the day. How does one celebrate Mindfulness Day? Tim McNeill, president and publisher of Wisdom Publications, offers that having a mindful celebration means reconnecting with family, the community and the self in a spirit of quiet contemplation....