This short animation from the London School of Life shows how an apology can make all the difference. Explaining you are sorry for how you acted and explaining how you felt is an important tool for keeping up a healthy relationship. A sincere and thoughtful apology is a meaningful message to our partners that we care, and an offhand “I’m sorry,” isn’t enough. “All apologies aren’t created equal,” says Christine Carter, a sociologist and happiness expert, “a good apology is something of an art....

The Nothing Phone (1) is the first phone from the company called Nothing. It’s owned by OnePlus co-founder Carl Pei, and itself is composed of the remnants of the defunct Essential company. This phone launched during the summer of this year, and it was able to gather some decent reviews. Software-wise, there wasn’t anything that jumped off the page. However, it was all about the hardware and the Glyph Interface....

The way scammers work is usually simple, and it has a repeating pattern. They always scare users of locking their accounts and then direct them toward a fake page to exploit their personal data. Additionally, these types of fake messages usually have grammatical and spelling errors. In this case, the message says, “This is simple step to recover your account.”

For a moment, stop thinking and drop into your senses instead. By helping us shift our state of mind from thinking to sensing, these practices invite us to rediscover interest, beyond our expectations. Three Practices to Shift out of Autopilot Three Practices to Shift out of Autopilot Linger on each step for at least three minutes. Once you’ve got the hang of dropping into each sense in turn, try opening to all of the senses together at moments of so-called boredom in life, such as when washing up, standing in a queue, or stuck in a long meeting....

TikTok isn’t the only company swatting away hackers; Samsung recently faced a security breach, as did LastPass. In those cases, the damage was minimal to moderate. People stole parts of LastPass’ source code, while Samsung could have lost some moderately important user data. In TikTok’s case, it could be more serious. A hacker group claimed to have hacked into TikTok’s database and swiped the data from north of 2 billion users....