Disclaimer: This post contains affiliate links. To learn more about ’em, click here. But before we dive into the goods, we HAVE to give a massive thank you to our own Diva Elizabeth! She took our Date Night in a Box idea and ran with them. Her designs totally brought this idea to life! What’s Included in Your Date Night in a Basket or Box? What’s Included in Your Date Night in a Basket or Box?...
With the advent of a new eating method, many new apps have hit the market to help dieters understand and follow the intermittent fasting diet better. This article will introduce you to some of these intermittent fasting apps so you can choose the best one for yourself. So far, our list looks like this: How to choose the best app for youBest overall: DoFastingBest knowledge hub: BodyFastBest for taking notes: FastientBest for fasting beginners: ZeroBest for fasting with friends: Life Fasting TrackerBest for motivation: FasticBest for free Sunrise fastingBest graphic-based statistics: Vora...
A Guided Meditation for Nurses: Honoring Your Hands A Guided Meditation for Nurses: Honoring Your Hands Honoring Nurse’s Hands as a Gateway to Service © 2022 C. Rushton, by Cynda Hylton Rushton PhD, RN, FAAN, Anne & George Bunting Professor of Clinical Ethics & Nursing, Johns Hopkins University. READ MORE READ MORE Mindful Staff May 10, 2022 Mindful Staff March 17, 2022 Caren Osten Gerszberg January 27, 2022
“Mindfulness is not a panacea for everything,” says Dr. Chris Willard. “Thinking it can ‘fix’ you or the people around you can set you up for disappointment.” It’s also important to exercise caution when very intense feelings are a part of your experience, suggests Dr. Richard Davidson. If emotions are really extreme—if you’re feeling overwhelmed or unable to self-regulate— mindfulness can make things worse and introduce harm, Davidson says. “That’s why in any contemplative tradition, there are many kinds of practices using different emphases at different points in time....
After July’s games are added, Prime subscribers will have access to Mega Man 11, Overcooked! 2, skateBIRD, and the Castlevania Anniversary Collection. Outside of the Prime Gaming Channel adds, there are a few other games coming. This includes Hotwheels Unleashed in the Luna+ Channel. The Retro Channel is getting a couple games as well with Earthworm Jim and Earthworm Jim 2. And finally the Family Channel is getting Worms Crazy Golf....
