Interested in exploring mindfulness with your kids? Scott Rogers shares a four-minute “Be Like Nature” mindfulness practice Drink less with mindfulness Even short sessions of mindfulness meditation may help heavy drinkers imbibe less, according to a team of University College London psychologists that compared mindfulness to simple relaxation. A group of 68 women, who drank an average of 26 units of alcohol a week (14 units is the maximum recommended weekly amount), learned either an 11-minute mindfulness practice—simply noticing cravings, without acting on them—or a relaxation exercise....

The Motorola Edge 2022 design & partial specs have been revealed ahead of time The Motorola Edge 2022 design & partial specs have been revealed ahead of time If you take a look at the gallery below, you’ll see that the phone will offer a rather familiar design. It will include a centered display camera hole, and thin bezels, while the bottom bezel will be thicker than the rest. Three cameras will sit on the back, in the top-left corner....

Motorola created a stir in the smartphone market with the announcement of its first foldable smartphone, the Moto Razr, back in 2019. Although the smartphone was pretty unique, and there was nothing like it in the market at that time, thanks to its underwhelming specifications and over-the-roof pricing, the Moto Razr didn’t quite become a commercial success. The lack of durability on flip phones, be it the Moto Razr or the Samsung Galaxy Z Flip, has always been a major concern for buyers....

This Material You-themed design overhaul for Nearby Share has been in the works since at least last month. We reported on this development in mid-November. There are several subtle changes here. Most notably, the “Looking for nearby devices” section in the Nearby Share sheet no longer gets a separate boundary. It blends into the sheet. Google has also replaced the left-to-right wave to denote “searching” with various Material You shapes. These shapes repeatedly show up behind your profile avatar....

You can use the Assistant to view your Watchlist on Chromecast You can use the Assistant to view your Watchlist on Chromecast Not to mince words, this isn’t a gigantic new feature. If you have a Chromecast, with this new feature, you’ll be able to summon the Google Assistant and ask for your watchlist. It doesn’t offer much more functionality outside of letting you access the stuff you plan to watch faster....