Amanda Palmer Talks Meditation And Mindful Stripping
Palmer came across meditation in her twenties after a friend suggested she go to a two-day silent meditation retreat: I can’t say: “Oh my god, it blew my mind, my life was changed forever!” But it created a subtle enough shift to sit and walk and meditate for two full days for me to realise that this was a really important practice, because a lot of little realisations of how I was being mindless in my everyday life came to light....