To help you stay centered, below is a short meditation to listen to before or after. It was created by Stefanie Goldstein, mom, psychologist, mindfulness teacher and co-founder of the Center for Mindful Living in LA.
A Meditation In Honor Of The Women S March
Join us for a meditation in honor of the Womens March a powerful movement for justice and equality Gather to reflect connect and find inspiration through the practice of mindfulness
