Sacred Rivers has donated the space for these lessons. Fees are 100 dollars for six weekly sessions and all proceeds go directly to the organization. The 30-minute lessons are taught by Founder and Director Deborah McCarthy, MS, OTR/L. Visit their website to register or to learn more: www.youcanbemindful.org
Connecticut Mindfulness For Children Classes Offered
In Connecticut mindfulness classes are available for children These classes teach kids essential life skills such as focus self-regulation and compassion
