Mindfulness practice has taught me that whatever turmoil or emotional storm I’m experiencing, I can trust that eventually I will be able to weather it and start again. The more I practice, the more confident I become in my ability to experience my own vulnerability, as well as the vulnerability of others. And being accountable is an experience of intense vulnerability. When we are called out for being wrong or for hurting someone, we fear we will be deemed unloveable. But we are all worthy of love, and with accountability there is no blame. We can face the consequences of our choices or actions, of our engagement with the world, and we can grow and learn, communicate and do better. Accountability allows us to not have to hide from having done wrong, and we are then able to connect with others, and be connected with ourselves.
Three Ways to Practice Vulnerable Accountability
Three Ways to Practice Vulnerable Accountability
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Mitch Abblett September 24, 2015
Stephanie Domet and Heather Hurlock June 2, 2020
