The Amazing Effects Of Gratitude
Unlike anger, sadness, or happiness, there’s no “universal expression” or firm definition for gratitude, says Vanessa Hill. In this video from PBS science series Braincraft, she explores how we can express gratitude, and all the benefits that come with it: What Is Gratitude? What Is Gratitude? Robert Emmons, psychology professor and gratitude researcher at the University of California, Davis, explains that there are two key components of practicing gratitude: It’s only in the past few decades that researchers have started to investigate how we benefit from expressing gratitude and paying it forward....