This 5 Minute Guided Meditation Is A Love Letter Waiting To Be Sent
For this visualization practice, imagine you and your partner are at the end of your lives. You’ve had a great run together. And now, it’s time to say “goodbye.” From this perspective, you will write a letter to them. But first, to help you go even deeper into this perspective, we encourage you to listen to the radical generosity love letter meditation. We’ve also included a few prompts below in case you need inspiration....