Mindful Parenting For Adhd
Challenging as it is, we are all capable of being mindful, such as staying fully aware of something unpleasant and pausing before responding. Your impulsive child is going to be impulsive today, even while you work on a longer-term plan for change. Avoiding the reality that you’d like something to be different without being proactive about it won’t change anything. But while you sort through the next best action to take (or perhaps decide not to say or do anything for a moment), your child will benefit when you drop the often unconscious assumption that life can be any different that it is right now....