Listen to Episode 4: The System Was Built This Way, But We Can Rebuild It Listen to Episode 4: The System Was Built This Way, But We Can Rebuild It Guided Meditations to Pair with this Episode of Burnout Guided Meditations to Pair with this Episode of Burnout 1) A 20-Minute Meditation for Exploring Interconnectedness 2) Investigating Our Experience in Community 3) A Practice to Reflect on the Wounds of Racism 4) R....
Business Class: Fresh and Easy Work Hairstyle Ideas Business Class: Fresh and Easy Work Hairstyle Ideas 1. Overnight Waves This is perfect for the girls who find it easier to prep for work the night before. To create this style, create a few braids in your hair before bed, set with a holding spray like TRESemmé TRES Two Freeze Hold Hair Spray and loosen up in the morning. 2. Smooth Updo This hairstyle requires minimal effort and is perfect for the girl that wakes up just in time to hit the shower and then get dressed....
In a recent study, psychologists at the University of Texas at Austin and the University of Rochester set out to see if a small shift in mindset could reduce teenagers’ social stress. And they found that with a simple, half-hour training, they could help teens cope better, keep their bodies calmer, and even do better in school. They recruited 60 high school students for an initial experiment, half of whom learned to cultivate a “growth mindset....
We have come up with 8 creative boredom busters to keep your family busy all year round! And can you guess the best part?! Everything is planned for you! That’s right! We have included FREE PRINTABLES to go along with each boredom buster idea so you don’t have to do any of the work! Everything is completely done-for -you… just press print! Check out all the amazing printables we’ve included:...
Dove has played a huge role in helping to end race-based hair discrimination by showing support and research for the CROWN Act. They also launched a short film, As Early As Five, inspired by the real stories of those who have faced hair discrimination in school and the workplace. Find out more about Dove’s support for the CROWN Act below. ** Dove’s new short film, As Early As Five, shows how hair discrimination is as far back as an elementary school in a Black girl’s life....
