A Mindful Way To Ease Your Envy
When I close my eyes and imagine living my life with contentment, it is liberating. My mind feels relaxed, receptive, serene, and tender. While these feelings are positive, I also feel a sense of vulnerability. Who would I be without that habitual comparing mind? It feels permissible to let go of an envious mind while on my meditation cushion, but what about when I’m off the cushion? The “comparing mind” is universal....