Glimpse Body Language
Bauer-Wu is director of the Compassionate Care Initiative at the University of Virginia School of Nursing and the author of Leaves Falling Gently: Living Fully with Serious & Life Threatening Illness through Mindfulness, Compassion, & Connectedness. She researches chronic stress, pain, and how mindfulness and compassion can help. When she’s teaching mindfulness, she often sees people get frustrated about where to start and how to feel—unable just to be present in their own bodies....