How Mindfulness Eases Menopause Symptoms
But something weird began happening when I hit my late 40s that nearly broke my funny bone. As soon as I made with the witticisms, my face, neck, and chest would turn beet red. I’d perspire so intensely it was like I’d taken a shower. In public. Instead of laughs, now I was getting totally mortifying sympathy stares. I had no explanation for this super-uncomfortable phenomenon, but the dots quickly connected once I noticed other weird sensations....