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To read the Huffington Post article, click here.

The research, published in the British Journal of Psychiatry, found that MBCT significantly reduced depressive symptoms by 30-35%. MBCT is a therapy involving eight weekly group sessions. It has been endorsed by the National Institute for Health and Clinical Excellence (NICE)—but only as a treatment for preventing relapse in patients who have suffered three or more past episodes of depression. This new research shows that MBCT can be effective in patients who have suffered only one past episode....

Didn’t know that Android apps were coming to Windows? Didn’t know that Android apps were coming to Windows? Last year, when Microsoft announced Windows 11, we all got the news that Windows 11 would allow seamless integration with Android apps. That was one of the biggest announcements during the event, and it left us all excited. Since the announcement, people using the beta version of Windows 11 have been able to test out several of the apps on their computers and report any issues with them....

Several Samsung Galaxy S21 users in the USA reported lag issues on their devices after installing the Android 12 update on Reddit. Thankfully, other regions weren’t affected by this problem. However, USA users were experiencing UI stutter and lag issues, affecting the overall user experience of the phone. The good thing was Samsung recently acknowledged this issue plaguing some Galaxy S21 devices. In line with this, finally, a new Android 12 One UI 4 update is rolling out for the Galaxy S21 series phones that apparently fixes the lag issues....

Those looking to spend less can go for the 4080 which starts at $899, available in November. Both new cards come with some notable improvements. Some of the key highlights though include DLSS 3.0, faster performance compared to 30-series equivalents, and both cards are powered by NVIDIA’s next-gen Ada Lovelace architecture. You can also expect faster ray tracing with 2x the ray tracing cores compared to the 30-series cards. The NVIDIA RTX 4090 delivers 2x the performance The NVIDIA RTX 4090 delivers 2x the performance...