Good Vibes Only How Mindfulness Teachers Can Overcome Toxic Positivity
How many times have you heard that phrase uttered after some sort of upsetting, stressful, or unexpectedly painful experience? Especially in the United States, people routinely say this in an effort to demonstrate some feigned expression of equanimity, often after someone else apologizes for saying or doing something upsetting. People say things like this (or “I’m fine,” or “No problem”) to appear to remain above the fray or to avoid “getting into it,” as if it is possible to be somehow transcendent and untouched by messy human emotions....