3 Ways To Bring Vitality And Purpose To Your Life

1. Commit to Your Vision 1. Commit to Your Vision David and Goliath is a story of how one young man, with pluck, good aim, and timing discovered a DIY, low-cost method to use an Etsy-worthy slingshot to slay a giant. Mindfulness practice is how we develop pluck, good aim, and timing to aid in our springing up and overcoming the giants with gusto! One of my personal life mottos is that if anything can stop you, you will be stopped....

March 15, 2023 · 2 min · 369 words · Leslie Turner

30 Wedding Updos For Long Hair For Brides Of All Seasons

Skeptical? Think about it: A breezy, tropical destination wedding won’t have the same feel as, say, a formal church wedding during holiday season. The best part of it all is Mother Nature has already done half the work—all that’s left is to go with the flow. Ed’s note: The opposite will drive you crazy anyway, and the last thing you need on your big day is to stress about the weather not cooperating with your look!...

March 15, 2023 · 7 min · 1366 words · Patrick Collins

4 Sexy Red Hairstyles To Try This Year

Red Hairstyles to Wear in 2017 Red Hairstyles to Wear in 2017 1. Mermaid Hair Red hair plus mermaid waves are a perfect combo! To get these perfectly done wavy curls, you’ll need a large barrel curling iron. Start off by prepping your hair with the Nexxus New York Salon Care Promend Heat Protecting Mist. It makes sure you won’t fry your red hairstyles, while still ensuring that your hair stays soft and shiny....

March 15, 2023 · 2 min · 425 words · Elizabeth Cruz

5 Science Backed Ways To Boost Your Happiness

That’s uplifting, says Emma Seppala, associate director of the Center for Compassion and Altruism Research and Education at Stanford University. But she says these blogs are missing one key ingredient. Facts. “A lot of those articles are intuitively true, but because of my science background, I always look at an article like that and think, ground this in some data!” says Seppala, laughing. “I can’t take it as seriously.” Seppala has engaged her science background to create Fulfillment Daily, a blog that chronicles scientific data on well-being, focus, compassion, and meditation—with practical takeaways for readers....

March 15, 2023 · 1 min · 126 words · Ashley Farmer

5 Ways To De Stress Without Even Leaving Your House

We’re here to let you know that we’re right here with you, and it is possible to de-stress, at least for a few minutes, given our current situations. Whether your living room has turned into your new office or it feels like you’ve exhausted just about every activity possible or are just left completely depleted or wrought out by the news or social media, we’ve rounded up a few ways to de-stress....

March 15, 2023 · 3 min · 459 words · Kyle Norton
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