Mindful Books To Read This Summer 2016
How Inherited Family Trauma Shapes Who We Are and How to End the CycleMark Wolynn • Viking Many people who meditate begin to discover how vulnerable they are as they notice old wounds that have festered, unattended. If you prick us, we bleed. If you prick us with words and attitudes, we bleed inside. The wounds scab over, but the scars remain, and can be passed on generation to generation, creating new wounds....