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According to MediaTek’s CEO Rick Tsai, the company is continuously gaining market share globally. “We are now the largest smartphone SoC maker globally,” Tsai said during an investor conference in Taiwan last week. “We continue to gain share across all regions of the world.” Over the past couple of years, MediaTek has undergone numerous strategic changes. Most notably, the company returned to the flagship smartphone SoC market with its Dimensity lineup in 2019....

It’s very easy to villainize thought as some kind of enemy of practice. We get in our heads that if there were no thoughts we would be at peace, but even that’s just another thought. So, we’ll be using a noting practice, where we practice seeing thoughts clearly as they arise, gently noting them, and returning to the breath and body. If there is no mindfulness of mind, we live in a world completely defined by our thoughts....

Widen the Window Training Your Brain and Body to Thrive during Stress and Recover from Trauma Elizabeth A. Stanley • Avery Liz Stanley—a graduate of Yale, Harvard, and MIT; a retired military officer; and an associate professor of security studies at Georgetown University—readily admits to operating in overdrive. Early in Widen the Window, she lets us know that a Stanley has served “in the US Army every generation since the Revolutionary War, including on both sides of the American Civil War....

The results showed gradual but moderate increase in child compliance during the mother’s training period. Compliance then increased more rapidly when the children began their own mindfulness training. The study states that “mothers mentioned that the mindfulness training was especially helpful in teaching them to really listen to their children, without premature judgments.” The April 2010 edition of the Journal of Child and Family Studies was dedicated to mindfulness research in the context of children and families....

We associate a picnic with a sunny afternoon at the park, but we’ve come up with a romantic picnic for two under the moonlight! Just picture it – a warm summer night, twinkling stars, a delicious dinner! Boom – ROMANTIC! It’s so easy it can be done in your own backyard. But, that’s not the best part… we’ve come up with some cute printable cards for a scavenger hunt leading up to the picnic!...