Show notes: Powerful women of mindfulness, 2021: 10 Powerful Women of the Mindfulness Movement: 2021 Powerful women of mindfulness, 2020: 12 Powerful Women of the Mindfulness Movement: 2020 Powerful women of mindfulness, 2019: 12 Powerful Women of the Mindfulness Movement Read The Importance of Noticing Small Moments of Beauty: The Importance of Noticing Small Moments of Beauty Read How I Stopped Terrorizing Myself: How I Stopped Terrorizing Myself Read Healing in the Deep Ocean of Grief: Healing in the Deep Ocean of Grief Read Gentle Men: The Healing Power of Vulnerability: Gentle Men: The Healing Power of Vulnerability Ruth King Real Mindful Episode: Ruth King on Planting Seeds for the Future – Mindful  Enjoy our Mindful Gratitude Journal with a discount applied at checkout here: www.mindful.org/journal  Edward M. Adams and Ed Frauenheim Real Mindful Episode: Liberating Masculinity With Edward M. Adams and Ed Frauenheim Read the lastest Top of Mind section: How Naming Can Empower Patients, and Other Mindful News Rashid Hughes R.E.S.T practice: R.E.S.T.—A Guided Practice for the Tired and Weary

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